Running pace + race time calculator
Convert pace to time and distance — predicts marathon time from a 5K PR and shows training pace targets.
Predicted race time (min)
Show the work
- Current 5K pace (min/mile)7.24
- Current 5K pace (min/km)4.50
- Easy pace (min/mile)9.41
- Tempo pace (min/mile)7.97
- VO2 interval pace (min/mile)6.95